Amount of Glutamic acid in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Legumes and Legume Products

In 100 g (Grams) of Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) there is 3.333 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program).

Soy protein isolate 17.452 g 17.45%
Soy protein isolate, potassium type 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water 10.7 g 10.7%
Energy (calorie) 339 kcal
Energy (joule) 1419 kJ
Protein 21.86 g 21.86%
Total lipid (fat) 1.14 g 1.14%
Ash 3.93 g 3.93%
Carbohydrate, by difference 62.37 g 62.37%
Fiber, total dietary 20.2 g 20.2%
Sugars, total 2.26 g 2.26%
Calcium, Ca 175 mg 0.18%
Iron, Fe 5.47 mg 0.01%
Magnesium, Mg 189 mg 0.19%
Phosphorus, P 447 mg 0.45%
Potassium, K 1387 mg 1.39%
Sodium, Na 14 mg 0.01%
Zinc, Zn 2.31 mg
Copper, Cu 0.837 mg
Manganese, Mn 1.423 mg
Selenium, Se 12.9 µg
Vitamin C, total ascorbic acid 5.3 mg 0.01%

Nutrients in Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)